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Sweat Plunge Recover Repeat
Do Not Disturb ATL Membership

Put your body on Do Not Disturb at Atlanta's premier sauna and cold plunge studio.

Memberships for exclusive access to our treatment services, recovery experiences, and member-only benefits.

View Memberships Call 404-590-6408
Choose Your Plan

Membership Options

Select the plan that fits your recovery routine. Each membership is built to help you stay consistent, recover better, and enjoy more value every month.

Base

Starter Plan
$150
Membership
or
$60*
Pay-per-visit
Sign-Up Book
Members Receive
  • Four 50-min contrast credits or eight 25-min contrast credits.
  • An additional 15% off any products or services.
Plus
Complimentary guest with each contrast visit when they join you in the same room.
*All memberships require a three month minimum commitment.

Unlimited

Best Value
$250
Membership
Sign-Up
Members Receive
  • Unlimited 50-min contrast credits.
  • An additional 20% off any products or services.
Plus
Complimentary guest with each contrast visit when they join you in the same room.
*All memberships require a three month minimum commitment.

Red Light Therapy

Recovery
$125
Membership
Sign-Up
Members Receive
  • Unlimited Red Light Therapy sessions every month.
  • An additional 20% off products and other services.
*All memberships require a three month minimum commitment.

Massage Therapy

Massage
$259
Membership
Sign-Up
Members Receive
  • 3 membership credits every month.
  • 50 min massage = 1 credit.
  • 80 minute massage = 1.25 credits.
  • Credits can rollover month to month.
  • An additional 20% off and other services.
*All memberships require a three month minimum commitment.
Member Benefits

Why Become A Member?

Membership makes your wellness routine easier, more consistent, and more valuable.

Better Value

Enjoy monthly credits, discounts, and exclusive savings on treatments, products, and services.

Consistent Recovery

Build a steady sauna, plunge, red light, or massage routine that supports your body every month.

Guest Benefits

Select memberships include a complimentary guest when they join you in the same room.

Ready To Start Your Membership?

Choose your plan online or contact our team if you need help selecting the right membership.

Sign-Up Now Call Us
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